1:1 Coaching
My holistic approach considers the physical, spiritual and emotional elements of wellness.
I use evidence-based techniques to help you connect to your true self and uncover the why behind your behaviours, understand the choices you make and empower you to build new habits.
I pride myself on creating a warm and welcoming atmosphere where my clients feel safe enough to bring their authentic selves to each session.
I want each of my clients to finish our time together feeling empowered, inspired and in-control of their health.
See my programmes below.
The 3-month Jumpstart Programme
This program is for individuals seeking quick, targeted support for a specific challenge. It’s ideal for those wanting a jumpstart or an introduction to coaching
What does this programme include?
- 6 x 50-minute bi-weekly online sessions
- 6 x pieces of homework to do in between sessions
Investment
- £335
- Payment plans available
The 6-month Transformation Programme
This programme is for those wanting to create long-term, sustainable change. Expect to finish feeling empowered, with a newfound confidence in yourself.
What does this programme include?
- 12 x 50-minute bi-weekly online sessions
- 12 x pieces of homework to do in between sessions
Investment
- £555
- Payment plans available
The Maintenance Programme
This option is for clients who have completed my 6-month programme and want bespoke ongoing support to maintain their new lifestyle.
What does this programme include?
- A bespoke amount of sessions and cadence based on your requirements
Investment
- £60 per session
Reviews
Michelle B.
“Coaching with Olivia has been the very best thing for me and there are no words to express how truly grateful I am. The tools she has given me to help with sleep and stress management have been invaluable.”
Rebecca M.
“I would definitely recommend these sessions if you’re looking to prioritise what’s important to you and get to where you want to be in your life.”
Amina A.
“Genuinely the best time I’ve put aside for myself in a long time.”
Olivia Paige Coaching 