Fall in love with your lifestyle
Coaching to help you break free from patterns of inconsistency and build healthy habits to last a lifetime.
What people are saying
Michelle B.
“There are no words to express how truly grateful I am. The tools Olivia has given me to help with sleep and stress management have been invaluable.”
Rebecca M.
“I would definitely recommend Olivia if you’re looking to prioritise what’s important to you and get to where you want to be in your life.”
Amina A.
“Genuinely the best time I’ve put aside for myself in a long time.”
Does this sound like you?
1. I want to be more consistent with an exercise routine
2. I’m sick of being on and off diets and want to find joy in healthy eating
3. I find it tough to manage stress which interferes with my health goals
My Services
1:1 Coaching
Personalised guidance, support and accountability to help you achieve your specific health goals through customised plans and sustainable behaviour changes.
Group Workshops
Structured group experiences designed to enhance self-awareness and foster positive behavioural changes whilst connecting with a like-minded community.
Corporate
Boost productivity, enhance morale and reduce stress, leading to a more engaged and resilient workforce.
Hi I’m Liv,
I’m a Holistic Health Coach and behaviour change expert.
I’m fascinated by the drivers of human behaviour and am passionate about helping people design a healthy lifestyle that they look forward to living every day.
When collaborating with me, you should expect to finish our time together feeling empowered and inspired, with a newfound confidence and sense of control over your health.
I will work with you to create an achievable plan that will allow you to fulfil your health and wellness goals in a way that you never have before.
My ultimate goal is to provide you with the tools to be your own health coach.
I’m already excited to start this journey with you!
Contact me
Thank you for your response. ✨
Olivia Paige Coaching 