Supporting your team to feel calmer, more confident, and motivated, so everyone can thrive at work.

Workplace wellbeing that starts with the people in your team.

I create tailored wellbeing workshops and coaching experiences that help people understand themselves better, explore what influences how they feel and find realistic ways to look after their wellbeing alongside the demands of work and life.

Rather than telling people what they should be doing, my sessions create space to reflect, understand what might be getting in the way and discover small, meaningful changes that work for them.

Every workplace is different, so I take the time to understand your team before deciding what we focus on. Sessions can explore areas such as stress, energy, healthy habits, work life balance and creating more joy in everyday life.

If you’re looking to support your team’s wellbeing in a way that feels genuinely useful and relevant to them, get in touch and we can create something together.

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Corporate Offerings

Discover my programmes below:

  • I offer 1:1 wellbeing coaching for employees who would benefit from more personalised support. These sessions provide practical wellbeing guidance to help employees manage stress, energy and competing demands. Supporting sustainable performance and retention at work.

    These sessions can be particularly helpful for parents returning to work from parental leave and employees at risk of burnout.

    How it works:

    • 30-45 minute confidential sessions
    • Delivered virtually 
    • Focused on practical strategies, not therapy
    • Time-limited and goal orientated

    Investment:

    This is offered as part of a corporate package or bolt on to workshops with pricing agreed based on the amount of sessions required. 

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  • Wellbeing workshops offer a fun, social way to support employee health and happiness. They help reduce stress, boost morale and productivity, and create meaningful opportunities for team connection.

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  • Looking for an expert to deliver impactful wellbeing talks at your event? Covering everything from stress management and purpose to building sustainable habits for long-term wellbeing.

    Enquire

Corporate Wellness FAQs

Find the most frequently asked questions below.

  • I work with companies who are interested in looking after their employees' wellbeing.

  • I offer workshops, talks or 1:1 coaching for employees.

  • Both options are available. 

  • Yes, I have a selection of off the shelf packages to choose from but mostly sessions are tailored to meet your employees needs after a consultation call to determine what they are.

  • These can be tailored to your requirements but workshops will be a minimum of 2 hours.

  • Finding time for wellness as a new parent, or looking after your health in busy periods of life, managing stress - these are just a few examples, I always recommend a free discovery call to discuss suitable topics for your team.

  • Offering wellness coaching as a benefit to your employees gives them access to a private level of health care that isn’t typically found through general medical insurance.  This type of health care is preventative and will benefit employees' overall sense of wellbeing and satisfaction leading to a happier and more motivated workforce. 

  • Both.

  • Please fill out the enquiry form on my contact page with your requirements and I will get back to you to book a call.