Mum & Baby Group Wellness Coaching Course @ Kin Wellbeing
A baby friendly 6 week group coaching course for mums who want to start getting back into looking after their health & wellness, and feeling like themselves again.
An hour per week of headspace and time dedicated just for you, no childcare needed, a supportive community cheering you on and guidance from a qualified coach who’s lived your experience.
This 6 week course will help you gain clarity and confidence in feeling well and thriving during this new season of motherhood
This course will help you identify where you want to get to regarding your health & wellness and support you in making small sustainable shifts towards this vision, whilst honouring whichever beautiful stage of motherhood you’re currently in.
Expect to meet a like minded community of local mums going through similar challenges, in a warm and welcoming environment.
I wish for each of you to finish this course with a sense of clarity, empowerment and control over your wellness.
My approach is always joy over restriction and my aim is for this to be the 1 hour of your week that you most look forward to.
The details
- Course dates are Weds 16th Aug - Weds 21st Oct (6 weeks)
- Sessions are for 1 hour, weekly on Wednesdays 10.30-11.30 am
- Baby friendly: play mat, toys and changing facilities available
- Workbook and pens provided
- Cost: £25 per session x 6 sessions = £150
- Bookings: only full course bookings are available as the sessions are designed as a 6 part series with a workbook to complete together
- Availability: there are just 6 spots for this course to ensure everyone gets the support they need
Can’t wait to see you there, Liv x