Corporate


Boost productivity, enhance morale and reduce stress, leading to a more engaged and resilient workforce.

1:1 Coaching Drop-ins


Offering drop-in sessions with a health coach for employees enhances accessibility to personalised health support, increases employee well-being, reduces healthcare costs, and fosters a positive workplace culture.

Employee Wellbeing Workshops


Wellbeing workshops create a fun, social setting to educate employees on ways to improve their wellbeing, which in turn, reduces stress whilst boosting morale and productivity, this is a great way to facilitate team bonding.

Wellness Speaker


Need an expert to talk about important well-being topics at your event? Like managing stress, finding purpose in your every day or building new habits that last.

Can’t Decide?

Unsure on which package would be most suitable for your team? Contact me to discuss each option in more detail or design a bespoke package for your requirements.