My Services


1:1 Coaching


Personalised guidance, support and accountability to help you achieve your specific health goals through customised plans and sustainable behaviour changes.

Group Workshops


Structured group experiences designed to enhance self-awareness and foster positive behavioural changes whilst connecting with a like-minded community.

Corporate


Boost productivity, enhance morale and reduce stress, leading to a more engaged and resilient workforce.

Reviews

Michelle B.

“Coaching with Olivia has been the very best thing for me and there are no words to express how truly grateful I am. The tools she has given me to help with sleep and stress management have been invaluable.”

Rating: 5 out of 5.

Rebecca M.

“I would definitely recommend these sessions if you’re looking to prioritise what’s important to you and get to where you want to be in your life.”

Rating: 5 out of 5.

Amina A.

“Genuinely the best time I’ve put aside for myself in a long time.”

Rating: 5 out of 5.